Weigh In record (no journal entry) for 23 January 2019
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60.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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515 kcal
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Fat: 19.47g | Prot: 6.42g | Carbs: 76.39g.
Breakfast: Кофе (из Молотых Зерен), Сладкодаров Печенье Овсяное. Lunch: Московский Пекарь Пирожное Песочное Глазированное Помадкой, Кофе (из Молотых Зерен). Snacks/Other: Campina Сливки 10%, Кофе (из Молотых Зерен). more...
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Gaining 2.1 kg a Week
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DArin@512's Weight History
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