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Happy lunch gatau dah ini berapa kalori nikhmat banget sayur tumis ketul ikan tongkol panggang plus terong penyet semua no garam minyaknya pake extra virgin coconut oil
View Diet Calendar, 23 January 2019:
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881 kcal
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Fat: 26.14g | Prot: 49.73g | Carbs: 120.87g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Sayur Campuran, Ikan Panggang, Kokita Sambal Terasi, Terung, Nasi Merah. Dinner: Nasi Goreng, Terung. Snacks/Other: Jamur Dimasak, Tempe Goreng. more...
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Elydfemale's Weight History
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