Weigh In record (no journal entry) for 21 October 2012
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87 kg
Lost so far: 25 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2012:
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1709 kcal
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Fat: 106.70g | Prot: 77.25g | Carbs: 106.09g.
Breakfast: Makrill i Tomatsås, Kokt Ägg, Clementin, Havre Hårdbröd, Original, Kaffe. Lunch: Bearnaise, Max Supreme. more...
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steady weight
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