Weigh In record (no journal entry) for 10 June 2010
|
66.0 kg
Lost so far: 14.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 25.70g | Prot: 120.01g | Carbs: 109.23g.
Breakfast: milk, banana. Lunch: splenda, milk, strawberries, Chicken Meat (Roasting). Dinner: lemon garlic pork loin. Snacks/Other: Low Fat Fruit & Grain Cereal Bar - Strawberry. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzanne77598's Weight History
|