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I’ve started my low fat and low carb diet again and I’m so excited to be back at the gym!
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76.2 kg
Lost so far: 26.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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744 kcal
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Fat: 17.23g | Prot: 22.89g | Carbs: 123.03g.
Breakfast: Weetabix Chocolate Weetabix, Koko Coconut Milk. Lunch: Bananas . Dinner: Kingsmill 50/50 Bread, Quorn Vegetarian Chicken Slices, Heinz Cream of Tomato Soup. more...
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Losing 0.1 kg a Week
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sarinawoolley98's Weight History
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