Weigh In record (no journal entry) for 23 January 2019
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1610 kcal
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Fat: 48.74g | Prot: 44.50g | Carbs: 247.73g.
Breakfast: Harry's Pain de Mie Complet, Elle & Vire Beurre Tendre Demi-Sel, Jafaden Pur Jus Orange sans Pulpe. Lunch: Nutella Nutella, Pancakes, Soupe de Légumes. Dinner: Activia Saveur Vanille, Pommes de Terre (Chair, avec du Sel, Bouillies), Poivrons Rouges Doux, Oignons Matures Cuits, Pommes de Terre (Chair, avec du Sel, Bouillies), Harry's Pain de Mie Complet, Puget Crème de Balsamique, Avocat, Vico Curly Cacahuète. Snacks/Other: Pancakes, Miel, Pancakes. more...
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Losing 0.7 kg a Week
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julielunaelynn's Weight History
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