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View Diet Calendar, 22 January 2019:
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1326 kcal
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Fat: 57.12g | Prot: 39.84g | Carbs: 155.93g.
Lunch: Rowan Hill Wholegrain Rye Bread with Sunflower Seeds, Tesco Butter Me Up Light, Cadbury Eclairs (1). Dinner: Quorn Southern Fried Bites, Oregano , Heinz Baked Beans , Baked Sweetpotato (Peel Eaten), Vegetable Oil. Snacks/Other: Elizabeth Shaw Famous Names Liqueur Chocolates, Swizzels Matlow Parma Violets, Milk (Whole Milk) , Nutella Hazelnut Spread, Milk (Whole Milk) , Oats , Alpro Unsweetened Almond Milk, Aldi Mature Cheddar Cheese, Tesco Double Strength Summer Fruits Squash, White Bread . more...
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#charlesX's Weight History
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