Weigh In record (no journal entry) for 24 January 2019
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72.9 kg
Lost so far: 19.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1210 kcal
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Fat: 27.42g | Prot: 33.85g | Carbs: 163.61g.
Breakfast: Cap Cay Kuah, Shirataki Nasi Nasi, A&W Fried Chicken, Cumi-cumi, Aice Mochi Vanila. Lunch: Ultra Milk Susu UHT Rasa Taro, Susu Almond Manis, Jamur, Kaldu Ayam, Bango Kecap Manis, Daging Palsu, Shirataki Mie Basah Matang. Dinner: Pepaya, Madu. more...
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Losing 1.8 kg a Week
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PurnamaSari93's Weight History
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