Weigh In record (no journal entry) for 23 January 2019
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75 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1058 kcal
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Fat: 24.96g | Prot: 44.74g | Carbs: 135.50g.
Lunch: Freegells Bala Cereja, Quero Feijão Carioca, Arroz Branco (Cozido), Couve Manteiga Crua, Tirol Queijo Mussarela (18g), Sora Hambúrguer de Soja. Dinner: Vinho Tinto de Mesa, Elma Chips Batata Palha Tradicional, McDonald's McColosso Chocolate. Snacks/Other: Café com Açúcar, Aymoré Biscoito Salpet. more...
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Losing 0.2 kg a Week
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mariliaroch 's Weight History
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