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View Diet Calendar, 23 January 2019:
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1235 kcal
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Fat: 59.48g | Prot: 70.38g | Carbs: 110.41g.
Breakfast: Silk Pure Almond Milk - Original, Kellogg's Special K Chocolate Almond Cereal. Lunch: Burger King Spicy Original Chicken Sandwich. Dinner: Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade) , Spinach Salad, Beef or Meat Gravy, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . more...
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Marcusjx6's Weight History
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