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buka puasa dulu guys hari ini OCD JM 8 jam karena kemarin ngambil OCD 24 jam hehe
View Diet Calendar, 24 January 2019:
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1163 kcal
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Fat: 48.47g | Prot: 62.65g | Carbs: 127.46g.
Lunch: Bawang Bombay Dimasak, Kaldu Ayam, Bimoli Minyak Goreng, Garam, Buncis, Telur Goreng, Paha Ayam, Brokoli Dimasak (dari Segar), Wortel Dimasak, Sayur Campuran, Nasi Putih, Buah Naga, Ultra Milk Ultra Milk Low Fat, Quaker Instant Oatmeal. Dinner: Telur, Bawang Putih, Bawang Merah, Daun Bawang, Tahu. Snacks/Other: Fitbar Chocolate Fitbar. more...
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gitakusuma's Weight History
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