Weigh In record (no journal entry) for 22 January 2019
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66 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1588 kcal
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Fat: 74.49g | Prot: 42.86g | Carbs: 134.31g.
Breakfast: Müsli Müsli. Lunch: Eistee, Butter. Dinner: Kristallzucker, Saban Yeşil Mercimek, Kidney Bohnen (Ungesalzen, Gekocht), Hähnchenkeule Fleisch (Gerostet). more...
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Gaining 0.5 kg a Week
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laedri38's Weight History
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