Weigh In record (no journal entry) for 24 January 2019
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91.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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652 kcal
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Fat: 21.94g | Prot: 20.18g | Carbs: 96.12g.
Lunch: Käse Sauce, Linguini, Pilze. Dinner: Alpro Kokosnuss Original , Alpro Kokosnussdrink mit Reis, Granola, Chia-Samen. Snacks/Other: Dattel. more...
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Losing 0.7 kg a Week
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Conny0803's Weight History
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