fz.sani's Journal, 24 Jan 19


View Diet Calendar, 24 January 2019:
855 kcal Fat: 25.96g | Prot: 62.74g | Carbs: 90.86g.   Breakfast: Rempeyek. Lunch: Rendang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Milo Susu, Nasi Ketan (Ketan). Dinner: Roma Biskuit Kelapa, Nestle Bear Brand Gold Teh Putih. Snacks/Other: Otak-Otak, Sosis Ayam, Tahu Goreng, Sirsak. more...

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