Sarah2606's Journal, 24 Jan 19


View Diet Calendar, 24 January 2019:
968 kcal Fat: 20.69g | Prot: 63.06g | Carbs: 132.07g.   Breakfast: Exquisa Fitline Frischkäse 0,2%, Dulano Gebackene Hähnchenbrust, Lidl Mozzarella Light, Gurke (mit Schale), Schär Körnerbrötchen. Lunch: REWE Beste Wahl Gefrorene Himbeeren, Exquisa Fitline Quark-Joghurt-Creme Protein Vanille, Banane. Dinner: Dreimaster Tunfisch Filets In Eigenem Saft, Freshona Gehackte Tomaten, Champignons, Bofrost Brechbohnen, Cocktailtomaten, Alnatura Naturreis mit Wildreis. Snacks/Other: Dove Caramel Mini, Milky Way Crispy Rolls. more...
2303 kcal Exercise: Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

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