kas777's Journal, 24 Jan 19


View Diet Calendar, 24 January 2019:
1314 kcal Fat: 43.06g | Prot: 71.20g | Carbs: 155.19g.   Breakfast: Tesco Pillows Choco-Nut, Weetabix Weetabix and Milk. Lunch: Sweet Harvest Baby Carrots, Sainsbury's Petit Pois, Roasted Grilled or Baked Chicken Breast, Baked Sweetpotato (Peel Not Eaten). Dinner: Black Forest Ham, Sainsbury's Light Soft Cheese, Warburtons Wholemeal Bread (Small). Snacks/Other: Galaxy Minstrels, Dried Apricot, Nestle Lion Peanut. more...
13 kcal Exercise: Samsung Health - 24 hours. more...

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