Weigh In record (no journal entry) for 24 January 2019
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1313 kcal
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Fat: 51.04g | Prot: 80.51g | Carbs: 136.59g.
Breakfast: Овсяная Каша на Молоке. Lunch: Куриная Грудка, Помидоры, Гречка Отварная. Dinner: Тушеные Овощи, Куриная Грудка Отварная. Snacks/Other: Pepsi Напиток, Компот, Салат из Капусты с Соусом, Манты. more...
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Gaining 0.3 kg a Week
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saniya_rza's Weight History
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