Weigh In record (no journal entry) for 24 January 2019
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122 kg
Lost so far: 1.6 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1791 kcal
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Fat: 134.85g | Prot: 133.12g | Carbs: 5.00g.
Breakfast: Twinings Green Tea, Olive Oil, Beef Pastrami (Cured), Butter, Parsley, Egg, Black Tea. Lunch: Butter, Spinach, جهينه Cooking Cream, Cheesa Edam Sliced Cheese, Meat, Olive Oil. Dinner: Fried Chicken No Coating. more...
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Losing 2.1 kg a Week
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omnia amin's Weight History
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