|
temen2 fs bisa bantu ngasih ide menu sarapan ? aku suka galau untuk menu sarapan😭
View Diet Calendar, 24 January 2019:
|
2036 kcal
|
Fat: 68.55g | Prot: 85.22g | Carbs: 273.21g.
Breakfast: Selai Kacang, Roti, Sari Roti Roti Tawar (74g). Lunch: Cumi-cumi, Telur Dadar atau Telur Orak-Arik, Nasi Merah. Dinner: Anlene Gold Plus, Nestle Nestum Manis, Manggis, Buah Naga. Snacks/Other: Keripik Tempe, Nabati Cheese Wafer. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evemauren's Weight History
|