Weigh In record (no journal entry) for 24 January 2019
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69.2 kg
Lost so far: 3.6 kg.
Still to go: 69.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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879 kcal
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Fat: 28.99g | Prot: 70.63g | Carbs: 85.51g.
Breakfast: Jugo Verde, Los Volcanes Queso Oaxaca, Tortillas de Maíz, Café con Leche Descremada. Lunch: Bistec de Res, Tortillas de Maíz. Dinner: Lala Queso Oaxaca, Chayote. Snacks/Other: Jícama. more...
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Losing 0.2 kg a Week
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mmarianacm's Weight History
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