Weigh In record (no journal entry) for 24 January 2019
|
61.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
2044 kcal
|
Fat: 74.18g | Prot: 54.80g | Carbs: 131.54g.
Breakfast: Heineken Piwo, Światowid Morski Ser Mierzwiony, Cukier Brązowy, Biedronka Ale Jaja L, Winiary Majonez, American Sandwich. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zwariowany's Weight History
|