Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fittmaus
Journal
22 Oct 12
Fittmaus's Journal, 22 Oct 12
Fittmaus's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 October 2012
66 kg
Lost so far:
11 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2012:
822 kcal
Fat: 19.58g | Prot: 35.51g | Carbs: 124.91g.
Breakfast:
Orangensaft, Fettarmer Naturjoghurt, Vollmilch, Kiwi, Apfel, Kernige Haferflocken.
more...
2231 kcal
Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fittmaus's Weight History
View Complete History