53.8kg 23.5% 跟昨天差了一公斤多, 無言⋯😒
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53.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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531 kcal
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Fat: 9.33g | Prot: 29.01g | Carbs: 83.01g.
Breakfast: 法國麵包, 安麗 優質蛋白素, 拿鐵咖啡, 烤地瓜. more...
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Gaining 7.7 kg a Week
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sasamichia's Weight History
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