Weigh In record (no journal entry) for 24 January 2019
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1383 kcal
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Fat: 25.46g | Prot: 89.39g | Carbs: 177.47g.
Breakfast: Gartenkrone Kidney-Bohnen Rot, Ener Bio Kichererbsen, Ener Bio Vegetarische Bolognese Sauce, Bio Rote Linsen, Alpro Soya Sojamilch Light, Kaffee, Basic Kichererbse Aufstrich, Leicht & Cross Knusperbrot Roggen, Kronenbrot Bauern Schwarzbrot. Lunch: Kim Tomaten Ketchup, Wheaty Veganwurst Bauernknacker. more...
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Losing 0.1 kg a Week
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Alina0011's Weight History
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