Weigh In record (no journal entry) for 25 January 2019
|
64.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
1454 kcal
|
Fat: 75.11g | Prot: 65.37g | Carbs: 183.97g.
Breakfast: Economy Wpc80.Eu Сывороточный Протеин с Лесным Орехом, Плавыч Сыр Плавленный с Ветчиной, Слайсы, Мандарины. Lunch: Milino Milk Snack Coconut, Бутерброд с Ветчиной и Сыром. Dinner: Киндер Макси, Карусель Слойка с Сыром и Ветчиной, Мандарины, Milino Milk Snack Coconut, Банан. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianaKonstan's Weight History
|