haniwa11's Journal, 25 Jan 19


View Diet Calendar, 25 January 2019:
852 kcal Fat: 20.22g | Prot: 39.47g | Carbs: 136.42g.   Breakfast: Chinese Cabbage (Bok-Choy, Pak-Choi) , Tropicana Slim Low Fat Milk, Regular Tofu (with Calcium Sulfate) , Toasted Whole Wheat Bread. Lunch: Brown Rice, Tempeh (Cooked) . Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Fitbar Chocolate Fitbar, Toasted Whole Wheat Bread. more...
1581 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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