Weigh In record (no journal entry) for 25 January 2019
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68.8 kg
Lost so far: 1.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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355 kcal
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Fat: 9.00g | Prot: 13.70g | Carbs: 50.80g.
Breakfast: Nespresso Café, Carrefour Boisson Soja Saveur Vanille, Quaker Flocons d'avoine. more...
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steady weight
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