Weigh In record (no journal entry) for 25 January 2019
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76.3 kg
Lost so far: 8.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1239 kcal
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Fat: 89.96g | Prot: 96.60g | Carbs: 9.06g.
Breakfast: Landbeck Mini Wiener Würstchen , Gekochtes Ei, Grüne Paprika. Lunch: Nixe Thunfisch in Sonnenblumenöl, Gekochtes Ei, Grüne Paprika. Dinner: Landbeck Mini Wiener Würstchen , Gekochtes Ei. more...
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2628 kcal
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Exercise:
Sexual Activity - 1 hour, Driving - 2 hours, Shopping - 1 hour, Working - 6 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Losing 9.1 kg a Week
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lina_arnaut's Weight History
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