anepotenko's Journal, 25 Jan 19


View Diet Calendar, 25 January 2019:
583 kcal Fat: 32.10g | Prot: 32.13g | Carbs: 44.47g.   Breakfast: Кофе с Молоком. Lunch: Кабачок, Свиная Отбивная, Гречка Отварная. Dinner: Фундук, Волошкове Поле Молозиво, Зеленый Чай, Гречка с Мясом. more...
1893 kcal Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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anepotenko's Weight History


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