Weigh In record (no journal entry) for 25 January 2019
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71 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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998 kcal
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Fat: 36.80g | Prot: 28.82g | Carbs: 141.11g.
Breakfast: Sate Ayam, WRP WRP On The Go, Buah Pir. Lunch: Daging Bebek, Sate Ayam, Kwetiau. Dinner: Buah Pir. Snacks/Other: Garuda Kacang Telur, Keripik Pisang. more...
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steady weight
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Elydfemale's Weight History
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