Weigh In record (no journal entry) for 25 January 2019
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1435 kcal
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Fat: 79.51g | Prot: 114.77g | Carbs: 59.92g.
Breakfast: Mandorle, Unes Soya Drink , Layenberger Muesli Proteico , Land Pathos Yogurt Colato Greco Intero Bianco . Lunch: Insalata Mista Verde, Carne Macinata (85% Magra / 15% di Grassi, Polpette, Cotta, alla Griglia). Dinner: Sgombro. Snacks/Other: Cheesecake, Ananas, Crostata al Cioccolato. more...
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Losing 0.5 kg a Week
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annafefe's Weight History
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