Weigh In record (no journal entry) for 25 January 2019
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64.3 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1148 kcal
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Fat: 98.87g | Prot: 38.33g | Carbs: 30.10g.
Breakfast: Nespresso Café. Lunch: Cebolinha Verde, Verde Campo Creme de Leite Fresco, Couve-Flor. Dinner: Cebolinha Verde, Verde Campo Creme de Leite Fresco, Couve-Flor. Snacks/Other: Tirolez Queijo Prato, Zona Cerealista Mix de Frutas Oleaginosas, Copra Farinha de Coco (10g), Óleo de Coco, Extrato de Baunilha, Ovo, Verde Campo Creme de Leite Fresco, Essential Nutrition Xilitol. more...
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Losing 1.4 kg a Week
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D'Arienzo's Weight History
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