Byrdface's Journal, 10 Jun 10

I ran 2 miles this morning! Woohoo!!!!!!!!

View Diet Calendar, 10 June 2010:
1547 kcal Fat: 42.57g | Prot: 77.30g | Carbs: 219.66g.   Breakfast: special k fruit crisps, SILK SOY MLK CRMER FRVANILLA, Water, Coffee. Lunch: Chunky Vegetable Soup (Canned), Creamy Peanut Butter, Squeezable Concord Grape Jam, Selects Honey Whole Grain Bread. Dinner: Skillets Grilled Chicken & Vegetables. Snacks/Other: Grapes, Cottage Cheese (Lowfat 1% Milkfat), String-Ums String Cheese Mozzarella, Tomato Juice. more...
2232 kcal Exercise: Swimming (slow) - 30 minutes, Desk Work - 8 hours, Driving - 3 hours, Walking (exercise) - 5.5/kph - 10 minutes, Running - 10/kph - 20 minutes, Sleeping - 8 hours, Resting - 4 hours. more...

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Comments 
SUPER AWESOME! 
11 Jun 10 by member: k8yk
Oh my god. And you just started. That is beyond awesome, byrdface.  
11 Jun 10 by member: JazzyJogger
thank you! I feel great! 
11 Jun 10 by member: Byrdface

     
 

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