Weigh In record (no journal entry) for 26 January 2019
|
68.1 kg
Lost so far: 24.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
677 kcal
|
Fat: 35.33g | Prot: 45.36g | Carbs: 46.79g.
Breakfast: Сырники Домашние. Lunch: Свинина Запеченая, Хохланд Творожный Сыр Сливочный, Щедрые Хлебцы Ржаные, Греческий Салат, Борщ со Свининой. Snacks/Other: Перекресток Груша Пакхам. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
markysha14's Weight History
|