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Lunchh 🙏🏻
View Diet Calendar, 26 January 2019:
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699 kcal
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Fat: 26.92g | Prot: 56.27g | Carbs: 57.70g.
Lunch: Kokita Sambal Terasi, Teriyaki Salmon, Broccoli, Egg Omelet or Scrambled Egg with Cheese. Dinner: Freshly Squeezed Orange Juice. more...
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 Comments
26 Jan 19 by member: whslaks
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itu pake salmon ya ka? berapa gram kira-kira?
26 Jan 19 by member: alvin9918
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@alvin Wah krg yakin aku gram nya brp
26 Jan 19 by member: banilla94
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@whslaks kecap asin 3 sdm, gula 3 sdm, garlic 2 cloves, olive oil 1 sdt, lemon peres secukupnya. Direndam 10 menitan trs di pan fried.
26 Jan 19 by member: banilla94
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26 Jan 19 by member: whslaks
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27 Jan 19 by member: tiskanda92
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banilla94's Weight History
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