Weigh In record (no journal entry) for 26 January 2019
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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687 kcal
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Fat: 23.60g | Prot: 50.61g | Carbs: 70.57g.
Breakfast: Белый Город Молоко 2,5%, Мёд, Ряба Майонез Оливковый, Филе без Кожи Славная Курица, АТБ Гречка, Чудесный Край Вафельные Трубочки со Вкусом Сливок. more...
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Losing 0.5 kg a Week
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dinosaurawr's Weight History
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