Weigh In record (no journal entry) for 26 January 2019
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85.2 kg
Lost so far: 23.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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603 kcal
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Fat: 29.59g | Prot: 71.82g | Carbs: 11.51g.
Lunch: Perdigão Bacon Fatiado, Carne de Porco do Lombo (Lombo, Magra), Molho de Tomate Caseiro, Carne de Porco do Lombo (Lombo, Magra), Itambé Requeijão Cremoso Light, Gema de Ovo Cozida, Berinjela, Friboi Carne Moída Patinho. more...
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Losing 2.1 kg a Week
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Vani Bernardes's Weight History
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