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ujan2 pengennya makan yg anget2 pedes jadilah bikin mie shiretaki aja...
View Diet Calendar, 26 January 2019:
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1339 kcal
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Fat: 42.49g | Prot: 60.84g | Carbs: 178.80g.
Breakfast: Bubur Ketan Hitam, Bubur Kacang Hijau, Telur Rebus, Lontong Sayur. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Risoles, Bihun Goreng. Dinner: ABC Saus Sambal, Telur, Sawi, Shirataki Mie Kering. Snacks/Other: Durian, Jeruk Keprok (Jeruk Mandarin), Pepaya. more...
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 Comments
28 Jan 19 by member: kristiyanclub
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diet debm udah berhenti ka karena g enak dibadan sy sekarang dietnya cuma mengatur pola makan saja...yg aman saja ka...
29 Jan 19 by member: aneunoor
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aneunoor's Weight History
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