Chegando aos 58, cada dia mais perto!
|
61.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1320 kcal
|
Fat: 79.52g | Prot: 73.67g | Carbs: 87.64g.
Breakfast: Banana Nanica, Beringela Fit, Ovo Frito sem Gordura, Banana Nanica. Lunch: Cacau Show Picolé de Chocolate Meio Amargo, Cacau em Pó (Não Adocicado), Seara Frango a Passarinho. Snacks/Other: Raiola Azeitonas Pretas Azapa. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fevcosta's Weight History
|