Weigh In record (no journal entry) for 26 January 2019
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47.1 kg
Lost so far: 7.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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803 kcal
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Fat: 23.70g | Prot: 43.18g | Carbs: 107.67g.
Breakfast: Ашан Пирожки с Яблоками, Вареное Яйцо, Кофе (из Молотых Зерен). Lunch: Карп Жареный, Домашняя Кухня Гречка Запаренная Кипятком, Рыбный Суп. Snacks/Other: Ашан Личи. more...
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Losing 0.1 kg a Week
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ku4eryavaya.79's Weight History
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