Weigh In record (no journal entry) for 26 January 2019
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129.4 kg
Lost so far: 7.5 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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269 kcal
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Fat: 15.26g | Prot: 13.33g | Carbs: 18.81g.
Breakfast: Ovo Mexido, Café, Tapioca. more...
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Losing 2.2 kg a Week
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petnobrega's Weight History
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