Máira's Journal, 26 Jan 19


View Diet Calendar, 26 January 2019:
1020 kcal Fat: 36.58g | Prot: 62.85g | Carbs: 116.40g.   Breakfast: Café com Leite e Açúcar, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Lunch: Arroz com Cenoura, Salada de Alface com Queijo, Tomate e/ou Cenoura, Carne de Bode. Dinner: Liv Up Crepioca com Queijo Branco , Atum. Snacks/Other: Banana, Vitamina de Banana, Goiaba. more...

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27 Jan 19 by member: ilaune

     
 

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