Weigh In record (no journal entry) for 26 January 2019
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76 kg
Lost so far: 12.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1709 kcal
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Fat: 100.56g | Prot: 109.26g | Carbs: 88.93g.
Breakfast: Canela, Pilão Café. Lunch: Linea Stevia 100%, Glória Creme de Leite, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Berinjela Cozida, Abobrinha Cozida, Peito de Frango, Ovo Cozido. Dinner: Alface de Folha Verde, Liza Maionese Light, Ovo Cozido, Perdigão Peito de Peru Defumado, Tirol Queijo Mussarela (18g), Pullman Rap10 Integral. Snacks/Other: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão, Häagen-Dazs Sorvete de Morango. more...
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Gaining 0.4 kg a Week
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quelecoframos's Weight History
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