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View Diet Calendar, 26 January 2019:
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1247 kcal
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Fat: 36.77g | Prot: 57.75g | Carbs: 174.26g.
Breakfast: Bolo de Banana e Aveia. Lunch: Chuchu Cozido, Rúcula, Peito de Frango, Abóbora Cozida (de Abóbora Fresca), Beterrabas, Pepino (com Casca), Alface Americana, Tomates, Cenouras, Andorinha Azeite de Oliva Extra Virgem. Dinner: Empadão de Frango. Snacks/Other: Smirnoff Ice, Panqueca Low Carb. more...
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1985 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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laraacroft's Weight History
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