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uda ngopi beloooommm? ini kopi nya pakai air jahe biar anget, soalnya lagi batuk pilek a.k.a flu.
View Diet Calendar, 27 January 2019:
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1773 kcal
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Fat: 54.67g | Prot: 74.90g | Carbs: 251.55g.
Breakfast: Morin Selai Strawberry, Sari Roti Roti Tawar (74g), Sari Roti Roti Tawar (74g), Diabetasol Sweetener, Kopi (Diseduh dari Bubuk). Lunch: Bakso Daging Sapi, Nasi Putih, Mie Ayam. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak). Snacks/Other: Jambu Biji, Bubur Kacang Hijau, Morin Selai Strawberry, Sari Roti Roti Tawar (74g), Nabati Cheese Wafer. more...
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1435 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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