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View Diet Calendar, 27 January 2019:
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1306 kcal
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Fat: 66.88g | Prot: 39.70g | Carbs: 156.72g.
Breakfast: Telur Dadar, Indofood Gowell Sereal & Susu. Lunch: Kubis, Seblak, Kubis. Dinner: Tempe, Sayur Lodeh. Snacks/Other: Apel, Keripik Pisang, Nangka. more...
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1472 kcal
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Exercise:
Running (jogging) - 8/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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