Weigh In record (no journal entry) for 27 January 2019
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1419 kcal
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Fat: 25.98g | Prot: 55.84g | Carbs: 236.45g.
Breakfast: Манная Крупа. Lunch: Ян Сыродел Сыр Легкий 25%, Омлет или Яичница с Грибами. Dinner: Lays Чипсы, Complimilk Кефир 3,2%, Энергия Океана Икра Альгиновая Красная, Хлеб Цельнозерновой. more...
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Losing 9.8 kg a Week
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filyapepitto's Weight History
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