Meidy A.d's Journal, 27 Jan 19

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Weigh In record (no journal entry) for 27 January 2019

65 kg Lost so far: 2 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2019:

702 kcal

Fat: 29.87g | Prot: 22.72g | Carbs: 88.70g. Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Selada Kol, Telur Rebus, Mie Sedaap Ayam Bawang. Snacks/Other: Bakpia. more...

2107 kcal

Exercise: Zumba - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours, Hula Hoop - 55 minutes, Skipping Rope (Jumping Rope) - 20 minutes. more...

Gaining 0.6 kg a Week

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Meidy A.d's Weight History

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Meidy A.d's Journal, 27 Jan 19

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Meidy A.d's Weight History