Weigh In record (no journal entry) for 27 January 2019
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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2533 kcal
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Fat: 84.39g | Prot: 73.97g | Carbs: 301.90g.
Breakfast: Dolciando & Dolciando Frollini con Cacao e Nocciole, Latte (Latte Intero), Nutella Nutella, Maina Pandoro. Lunch: Mulino Bianco Sfoglia di Grano Cracker Salati. Dinner: Esselunga Biscotto alla Panna, Molinari Sambuca, Buitoni Pizza Bella Napoli Prosciutto e Funghi. Snacks/Other: Vitasnella Yogurt Magro Frutti di Bosco, Novi Cioccolato Fondente Extra, Maina Pandoro, Martini Bianco, Crodino Crodino. more...
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steady weight
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Sergioz80's Weight History
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