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View Diet Calendar, 27 January 2019:
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2403 kcal
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Fat: 105.32g | Prot: 183.18g | Carbs: 180.68g.
Breakfast: Perdigão Chester, Queijo Coalho, Ovo. Lunch: Salada Verde Mista, Merluza, Batata-Doce (sem Casca, Cozido, Fervido), Growth Supplements Whey Protein Isolado 90%, Quaker Aveia em Flocos, Amazoo Açaí + Banana, Banana Prata. Dinner: Maçã, Lambertz Pão de Mel Schokoladen Lebkuchen, Amêndoas, Salmão no Forno ou Grelhado, Abobrinha Italiana. Snacks/Other: Havanna Alfajor de Doce de Leite, Sorvete, Pâtíssier Suisse Schoko Mandel. more...
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Alê Castro's Weight History
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